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Living better
About us
My Health Partner Sitemap
Articles
Can diabetes affect my sex life?
Five-finger relaxation technique
Relaxing in the sauna
Will I have to take this treatment for the rest of my life ?
Healthy housework
Why should I stay active?
How to quit smoking in the best possible way
Embracing an Active Lifestyle: Managing Chronic Venous Disease through Sports and Exercise
10 tips about nutrition and diet
How to Manage Hemorrhoids: Lifestyle Changes and Tips for Relief
5 Tips to Relieve Heavy Legs daily
Fight anxiety with natural teas
Relax at work in 5 minutes
How to prevent type 2 diabetes?
Why should you stretch before exercising?
How to exercise at home without equipment
7 foods that can reduce stress
Hypertensives: get a good night’s sleep
Exercise tips for people with high blood pressure
Six exercises for people with diabetes
Tips to practice at work
Seven ways to live better with hypertension
Good food and drinks for exercising
Exercise in disguise: six fun activities
11 tips to exercise in a healthy way
3 good reasons to cook in season
No time to exercise?
10 tips to relax
10 great reasons to start exercising
How to decipher a nutrition label
How active should you be?
Recipes
Banana bread
Tomatoes stuffed with vietamiento
Senegalese Tiep Bou Dien: rice stew vegetables and fish
Pork meatball and crab soup, Bakso style
Cassava cake
Cold Avocado Cream Soup
Chicken with lemongrass
Laska Shrimp Curry
Raïta with crunchy vegetables
Poulet DG
Yassa chicken - light version
Beef Bo Bun
Diseases
Cholesterol
What is Cholesterol?
Why get checked?
Taking control
Learn more about it
Hypertension
What is Hypertension ?
Why get checked?
Taking control
Learn more about it
Diabetes
What is Diabetes
Why get checked?
Taking control
Learn more about it
Angina
What is Angina ?
Why get checked?
Taking control
Learn more about it
Heart Failure
What is Heart Failure ?
Why get checked ?
Taking control
Main links
I relax
I eat healthy
I exercise