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Articles

Five-finger relaxation technique
Healthy housework
Why should I stay active?
Hypertensives: get a good night’s sleep
Stress and Hemorrhoids: The Unseen Connection
How to quit smoking in the best possible way
Embracing an Active Lifestyle: Managing Chronic Venous Disease through Sports and Exercise
10 tips about nutrition and diet
5 Tips to Relieve Heavy Legs daily
How to Manage Hemorrhoids: Lifestyle Changes and Tips for Relief
11 tips to exercise in a healthy way
Tips to practice at work
Fight anxiety with natural teas
Music, relaxation, and blood pressure reduction
Why should you stretch before exercising?
How to prevent type 2 diabetes?
How do you exercise while watching television?
Exercise tips for people with high blood pressure
What are 7 tips to stay active?
7 foods that can reduce stress
Six exercises for people with diabetes
Gym-free exercises
Can diabetes affect my sex life?
Relaxing in the sauna
Will I have to take this treatment for the rest of my life ?
Good food and drinks for exercising
Seven ways to live better with hypertension
10 tips to relax
Exercise in disguise: six fun activities
How to decipher a nutrition label
3 good reasons to cook in season
No time to exercise?
How active should you be?
10 great reasons to start exercising
Foods and Drinks to Improve Blood Circulation for a Healthy Lifestyle
Relax at work in 5 minutes
How to exercise at home without equipment

Recipes

Tomatoes stuffed with vietamiento
Senegalese Tiep Bou Dien: rice stew vegetables and fish
Pork meatball and crab soup, Bakso style
Banana bread
Yassa chicken - light version
Beef Bo Bun
Cassava cake
Chicken with lemongrass
Laska Shrimp Curry
Cold Avocado Cream Soup
Raïta with crunchy vegetables
Poulet DG

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My Health Partner provide personalized, certified, and updated content for patients with multiple cardiovascular risks to have a healthier life. Follow our daily activities and recipes to reduce your risk of cardiovascular events.

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My Health Partner is developed and approved by experts: Therapeutic aera experts, patient organizations and nutritionists.
The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Last modified date: 11/14/2023
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