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Articles

Five-finger relaxation technique
Will I have to take this treatment for the rest of my life ?
Healthy housework
Why should I stay active?
Hypertensives: get a good night’s sleep
How to quit smoking in the best possible way
Embracing an Active Lifestyle: Managing Chronic Venous Disease through Sports and Exercise
10 tips about nutrition and diet
5 Tips to Relieve Heavy Legs daily
How to Manage Hemorrhoids: Lifestyle Changes and Tips for Relief
Gym-free exercises
What are 7 tips to stay active?
How do you exercise while watching television?
How to prevent type 2 diabetes?
Relax at work in 5 minutes
How to exercise at home without equipment
Fight anxiety with natural teas
Exercise tips for people with high blood pressure
7 foods that can reduce stress
Six exercises for people with diabetes
Tips to practice at work
Can diabetes affect my sex life?
Relaxing in the sauna
Good food and drinks for exercising
Seven ways to live better with hypertension
11 tips to exercise in a healthy way
Exercise in disguise: six fun activities
10 tips to relax
How to decipher a nutrition label
3 good reasons to cook in season
No time to exercise?
How active should you be?
10 great reasons to start exercising
Why should you stretch before exercising?

Recipes

Tomatoes stuffed with vietamiento
Senegalese Tiep Bou Dien: rice stew vegetables and fish
Banana bread
Pork meatball and crab soup, Bakso style
Cassava cake
Cold Avocado Cream Soup
Laska Shrimp Curry
Chicken with lemongrass
Raïta with crunchy vegetables
Poulet DG
Yassa chicken - light version
Beef Bo Bun

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I relax
I exercise
I eat healthy
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My Health Partner provide personalized, certified, and updated content for patients with multiple cardiovascular risks to have a healthier life. Follow our daily activities and recipes to reduce your risk of cardiovascular events.

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General information

My Health Partner is developed and approved by experts: Therapeutic aera experts, patient organizations and nutritionists.
The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Last modified date: 11/14/2023
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